Martial arts isn’t just about self-defense—it’s a full-body workout that improves strength, flexibility, and cardiovascular health. Discover five key reasons why training in Jeet Kune Do (JKD) and martial arts can boost your physical fitness and overall well-being. Whether you're looking to enhance coordination, burn calories, or build endurance, Norwich JKD & Kali has you covered. Start your journey today!

Join Norwich JKD’s knife defence seminar on Feb 9 at Sewell Academy. Learn essential knife defence techniques in an open, expert-led event designed for UK safety."

Several celebrities, including Kareem Abdul-Jabbar, Keanu Reeves, and Michael Jai White, have embraced Jeet Kune Do.

Richard Bustillo, a key figure in Jeet Kune Do and Kali, greatly influenced our club. Our instructors, who trained frequently with him, continue to pass on his practical and adaptable teachings.

Dive into the essence of Bruce Lee’s martial arts philosophy with Shannon Lee’s insightful book, "Be Water, My Friend." This compelling read offers invaluable lessons in adaptability, simplicity, and personal growth, which are central to our Norwich JKD club's approach. Embrace the fluidity of water, focus on direct and efficient techniques, and join a supportive community dedicated to holistic development. Whether you're a beginner or a seasoned practitioner, these teachings will enhance your martial arts journey and everyday life. Read more on our site and become part of our dynamic JKD family!

This article covers some frequently asked questions you may have before joining Norwich JKD and Kali, offering insights into our inclusive martial arts training.

Discover how JKD and Kali can transform your mental health and well-being. From reducing stress and improving focus to building confidence and emotional resilience, martial arts offer a holistic approach to personal growth.

Understanding the five ways of attack in JKD

Explore the top five reasons to learn Jeet Kune Do today and discover how this martial art combines physical fitness, mental fortitude, and personal growth.

Read about the recent 6th IMB Seminar in Kettering, featuring renowned instructors and a diverse curriculum covering Jeet Kune Do, as well as recertification for senior instructors. Plus, find out about upcoming events.

Norwich JKD and Kali are thrilled to announce a two-day weekend seminar featuring the esteemed Dakilang Guro Jeff Espinous

Norwich JKD and Kali are thrilled to share the triumph of our recent grading session, which took place on March 17th at Sewell Academy, Norwich.

Sewell Academy in Norwich played host to a highly successful seminar focused on double stick combat to empty hand.

On Sunday 6th March, Norwich JKD held an Escrima seminar at the Sewell Barn Academy. It was the first seminar we had held since the pandemic.