Josh Trett Josh Trett

Honoring Richard Bustillo’s Legacy

Richard Bustillo, a key figure in Jeet Kune Do and Kali, greatly influenced our club. Our instructors, who trained frequently with him, continue to pass on his practical and adaptable teachings.

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Josh Trett Josh Trett

Lessons from Shannon Lee's "Be Water, My Friend"

Dive into the essence of Bruce Lee’s martial arts philosophy with Shannon Lee’s insightful book, "Be Water, My Friend." This compelling read offers invaluable lessons in adaptability, simplicity, and personal growth, which are central to our Norwich JKD club's approach. Embrace the fluidity of water, focus on direct and efficient techniques, and join a supportive community dedicated to holistic development. Whether you're a beginner or a seasoned practitioner, these teachings will enhance your martial arts journey and everyday life. Read more on our site and become part of our dynamic JKD family!

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Josh Trett Josh Trett

The Mental Health Benefits of JKD and Martial Arts

Discover how JKD and Kali can transform your mental health and well-being. From reducing stress and improving focus to building confidence and emotional resilience, martial arts offer a holistic approach to personal growth.

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